Overcoming Personality Disorders: Reclaim Your Authentic Self

Navigating life with a personality disorder can feel isolating and overwhelming. But with the right support, you can learn to manage your symptoms, build healthier relationships, and live a more fulfilling life.

Our experienced therapists specialize in evidence-based treatments for a range of personality disorders, including:

  • Borderline Personality Disorder (BPD): Characterized by intense emotional swings, impulsive behaviors, and unstable relationships.
  • Narcissistic Personality Disorder (NPD): Marked by an inflated sense of self-importance, a deep need for admiration, and a lack of empathy for others.
  • Avoidant Personality Disorder (AvPD): Defined by a pervasive pattern of social inhibition, feelings of inadequacy, and hypersensitivity to negative evaluation.
  • Obsessive-Compulsive Personality Disorder (OCPD): Typified by an excessive need for order, perfectionism, and control, often leading to significant distress and impairment.

Through personalized therapy, we'll help you:

  • Develop greater self-awareness and emotional regulation skills
  • Improve interpersonal communication and relationship-building
  • Overcome negative thought patterns and maladaptive behaviors
  • Build resilience and a stronger sense of identity
  • Prevent relapse and sustain long-term progress

Our holistic approach combines evidence-based modalities like Dialectical Behavior Therapy (DBT), Mentalization-Based Therapy (MBT), and Cognitive-Behavioral Therapy (CBT) to address the complex challenges of personality disorders.

You deserve to live authentically and on your own terms. Take the first step towards reclaiming your true self. Contact us today to schedule a confidential consultation.

Primary Location

Address

157 Church Street, 19th floor, Suite 1930,
New Haven, CT 06510

Office Hours

Monday  

9:00 am - 5:00 pm

Tuesday  

9:00 am - 5:00 pm

Wednesday  

9:00 am - 5:00 pm

Thursday  

9:00 am - 5:00 pm

Friday  

9:00 am - 5:00 pm

Saturday  

Closed

Sunday  

Closed